You are your frequency!

Every thought and feeling has got its own frequency of energy. Feeling of anger, sorrow and hatred are all part of a lower frequency of energy. Feeling of love and happiness hold a higher frequency of energy. Like a radio that can get tuned to a different frequency of waves, we as a human can get tuned into different frequencies. Can you experience love and hatred together? Impossible... Right? But, you can experience both! What it means is, you have the ability to experience different frequencies of energy!

We can control the radio to make it receive a specific station by tuning it into a specific frequency. In the same way, we have the option to get tuned into a higher or a lower frequency. When you are tuned into a higher frequency, you feel optimistic and motivated with full of love.

With meditation and the use of crystals you have the option to get tuned into a higher frequency of energy. The frequency of our planet is on an increase. So, it is getting easier to experience higher frequencies.

Every food substance has a specific frequency. In general, a vegetarian diet has a higher frequency of energy compared to non-veg. You may have to adjust your food listening to your intuition and knowing how the body feels.

Staying tuned to a higher frequency and grounding it properly makes you stay with the flow of life, in a joyful manner.