You are your responsibility!

You are a being of energy and your energy is what reflects in your mind/thoughts. Like the foods having a variety of tastes, different places and people hold a different energy. If you keep your hand in cold water, you feel the chillness. If you immerse your hand in the warm water, you feel the warmth of it. In the same way, we daily go through different frequencies of energies that has impact on our mind and body.

You have your own energy signature which gives you comfort, when you allow it to shine bright. Keeping your energy intact is your responsibility.. You would not harm your body walking on a thorny place without a footwear. In the same way, you have to protect your energy body. A market has a different energy and a temple has a different energy. So, it is our responsibility to select the situations and places where we want to be. The people you relate with will also will have a direct impact. Your energy body gets strengthened and protected when it is properly grounded. Also the food that we eat matters a lot. Selecting foods that would digest quicker with less strain on the system shall allow you to hold your energy signature beautifully. Hold your own light!